LEARN MORE ABOUT TRAUMA INFORMED PRACTICES
Most people experience some form of trauma at some stage in their life which can become a major barrier to living a purposeful, fulfilling life.
They can find it difficult to connect with their authentic selves, repeating cycles of pain and despair that is the impact of the trauma they have experienced.
Trauma is stored visually or viscerally in the body and not in the language part of the brain.
We support clients by journeying together taking a holistic and integrated trauma informed approach to process trauma and reclaim their lives by healing through root cause resolution.
We create safe and healing spaces so that they can process their felt experience, transforming devastating pain, shame, blame and feelings of unworthiness into self leadership , courage ,compassion and self love. empowering them to create impact and expand their perception of what they can call into their life .
Qualified lawyer
Sara Davison Accredited Divorce Coach
Caroline Strawson Integratrated Trauma Informed Coach
Smart Foundations Mindfulness Instructor
Qualified Yoga Teacher - Yoga Alliance
Trained Coach Trainer - Relationship, Divorce, Separation & New Beginnings Coaching
Animo Leadership Courageous Leadership Programme
Now, she's dedicated to sharing these life-changing tools with the world.
BSc (Hons) Post Grad Certificate in Applied Positive Psychology & Coaching Psychology
Somatic Experiencing Practitioner
Brainspotting Phase 4
Internal Family Systems Level 3
Trauma Informed Coach (ICF & CPD)
Certified High Performance Coach
Accredited Divorce & Breakup Coach
EMDR (Attachment-Focused)
Practitioner Clinical Hypnotherapist & Master Hypnotherapy Trainer
Certified Breathwork Teacher
Cold Water Therapy Practitioner
Polyvagal Informed Advanced Certificate in Domestic Abuse
Safe & Sound Protocol Practitioner
Forbes Coaches Council
215,000+ Followers
Caroline is the author of 3 best-selling books, including the #1 bestselling book, ‘Divorce Became My Superpower” and she is a Hay House author.
Caroline hosts the #1 iTunes Podcast ‘Trauma & Narcissism Redefined Podcast', providing the community with additional tangible tools and techniques to help them on their recovery journey with over 5 million downloads.
Empowerment