LEARN MORE ABOUT TRAUMA INFORMED PRACTICES

Meet Augustina Tetsola

I am passionate about promoting a holistic and root cause resolution approach to the processing and release of trauma from the body.

As a survivor of developmental trauma I have experienced the impact I can have and happiness and success that follows.

Most people experience some form of trauma at some stage in their life which can become a major barrier to living a purposeful, fulfilling life.

They can find it difficult to connect with their authentic selves, repeating cycles of pain and despair that is the impact of the trauma they have experienced.

Trauma is stored visually or viscerally in the body and not in the language part of the brain.

We support clients by journeying together taking a holistic and integrated trauma informed approach to process trauma and reclaim their lives by healing through root cause resolution.

We create safe and healing spaces so that they can process their felt experience, transforming devastating pain, shame, blame and feelings of unworthiness into self leadership , courage ,compassion and self love. empowering them to create impact and expand their perception of what they can call into their life .

My Qualifications


  • Qualified lawyer

  • Sara Davison Accredited Divorce Coach

  • Caroline Strawson Integratrated Trauma Informed Coach

  • Smart Foundations Mindfulness Instructor

  • Qualified Yoga Teacher - Yoga Alliance

  • Trained Coach Trainer - Relationship, Divorce, Separation & New Beginnings Coaching

  • Animo Leadership Courageous Leadership Programme

A Message From Caroline Strawson

CEO & Founder of The Mental Wellbeing Company

Caroline Strawson is a globally recognised mental health and nervous system educator, therapist, and coach.

She has lived experience of homelessness, domestic abuse, debt, and mental illness. Having not only survived, she has gone on to become a world-leading expert in the study and education of mental health and human behaviour. Caroline brings a wealth of knowledge to her mission of making mental health and trauma mainstream subjects for all.

Through founding the Mental Wellbeing Company, she is leading a movement to make trauma informed awareness and positive psychology tools the norm in schools, workplaces, public sector organisations, and beyond.

Her vision is a world where every human understands their nervous system, leading to more compassion, passion, resilience, and thriving.

Featured In

Featured In

We Believe In…

Compassion

Resilience

Empowerment

Inclusivity

Healing is not a destination, but as your journey unfolds and you heal yourself, you heal the next generation, too.

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